1. Eat more fruit
2. Go outside for at least an hr
3. Sleep enough hours - at least 8 hrs
4. Try to eat breakfast
5. Drink at least a bottle of water a day
6. Go swimming with family
7. Eat less junk food
8.
2. Go outside for at least an hr
3. Sleep enough hours - at least 8 hrs
4. Try to eat breakfast
5. Drink at least a bottle of water a day
6. Go swimming with family
7. Eat less junk food
8.